http://www.practicalwellbeing.co.uk/2006/11/13/covert-eft-mindfulness-of-breathing/ Andy Hunt, Therapy & Training in the North East of England, andy@practicalwellbeing.co.uk, 0754 700 9116 Sun, 05 Feb 2012 18:05:20 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.practicalwellbeing.co.uk/2006/11/13/covert-eft-mindfulness-of-breathing/#comment-77 bridget Wed, 15 Nov 2006 17:17:21 +0000 http://www.practicalwellbeing.co.uk/2006/11/13/covert-eft-mindfulness-of-breathing/#comment-77 The "gamut spot" seems to work really well. Useful when you do not have the time or privacy for the Full Monty! Good for awkward conversations...... The “gamut spot” seems to work really well. Useful when you do not have the time or privacy for the Full Monty! Good for awkward conversations……

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