Depression and diabetes

In a study from Northwestern University reported that depression may cause diabetes in some elderly patients. If you have many of the symptoms of depression they you are 60% more likely to develop type 2 diabetes than people who are not considered depressed. This is even after lifestyle effects are take into account. It's another […] Read more »

The Panic Room

I just watched The Panic Room on BBC 3, it's a documentary about a 'radical' way of treating extreme phobias. It's radical television alright! It looked like a cross between systematic desensitisation and The Weakest Link. Put some very scared people in a locked room (101 perhaps), show them fancy graphics and videos of the […] Read more »

Categories: EFT

New introductory EFT video

Gary Craig has produced a new introductory video to EFT. It's a stylish introduction to a tiny proportion of the possibilities of this approach. If you can't see it on this page, then visit You Tube to watch the video. UPDATE After I posted this, I received an email newsletter from Steve Wells and David […] Read more »

Categories: EFT

Practical Wellbeing on Squidoo

Squidoo is a website consisting of pages, or lenses as they are called, about a huge variety of issues and interests. The lenses encapsulate some interest or information about a subject that's close to the writer's heart. They can contain text, articles book recommendations, video clips and lots more. In some ways the Practical Wellbeing […] Read more »

'Home Delivery' EFT Training

As you probably know I offer public EFT trainings. For some people coming into a group of strangers isn't very comfortable and they would like a gentler friendlier environment in which to learn EFT. If you are the kind of person who would rather learn this in a small group of friends then I'm offering […] Read more »

Coffee shop suffering

In my favourite coffee bar you need to stand in line to be served, then you can find your seat; if you are alone that is. It's one of my pet peeves that I can standing patiently waiting my turn and a couple can walk in, one takes up station in the back of the […] Read more »