New: Personal EFT Training In Newcastle And Hexham

Emotional Freedom Techniques (EFT) or “tapping” as it is sometimes called is becoming a very popular self help technique. But for some people attending a regular day-long workshop or training can be a bit of a challenge because they: are at work when most trainings happen. have limited free time because they are carers or […] Read more »

Why neuroplasticity is good for you

In this talk Rick Hanson, neuroscientist and author of The Buddha’s Brain, talks about neuroplasticity – what it is and how to get the best out of it. The part that resonates most with me is: You can use your mind to change your brain to change your mind for the better. That’s very good […] Read more »