Intensive Care Units Can Be Traumatic

It probably won’t come as much of a surprise to you that being in an Intensive Care Unit can be a traumatic experience, but an article from the BBC, Intensive care ‘has lasting impact on mental health’, reports on research about just how negative an experience it can be. If you are in intensive care […] Read more »

Why Always Is Never A Good Idea

Humans like to make things simple. The less we have to think about something the better we like it. We try to make things simpler for ourselves by generalising our experience into simple categories. This uses the theme of an earlier article (Drawing A Better Map) giving you a way of using Emotional Freedom Techniques […] Read more »