EFT Café – 14 October 2015 – Tapping To Be At Your Best

Life is full of challenges. If you have got this far in life you will have experienced many difficult situations and survived. It’s more than likely that life will provide more opportunities to be challenged in the future. We don’t look forward to many of the things we have to do: interviews medical & dental […] Read more »

Tapping for more self-acceptance when you don’t measure up

Imagine a perfect world. A world where you are the ideal person just as you are. You are exactly the right age, height and weight. You have the perfect bank balance, energy levels and personality. Not only that, everyone around you is just right as well. Do you live in that world? No, I didn’t […] Read more »

EFT Café – September 2015 – A Simple Approach To More Self Acceptance

Most of us are hard on ourselves. We can find fault in who we are, how we look, what we think, say and do. If there is a way to judge ourselves we can usually find it. Of course, if you are judging yourself you are not accepting yourself. Since self-acceptance is an important part […] Read more »

What fake steamship stories can tell us about personal development

For every complex problem there is an answer that is clear, simple, and wrong. – H. L. Mencken There is an amusing and inspiring steamship story that is often told in trainings or workshops, it goes something like this. In the days of the old steamships a passenger liner broke down just before the entrance […] Read more »

20 Ways To Squeeze Tapping Into Your Daily Life

“I haven’t got enough time to tap!” Like everything else, tapping takes time. If you have a busy life it can feel as if there isn’t enough time to fit tapping in. While there may not be time for intensive sessions of EFT in daily life, you can squeeze in soothing rounds of tapping into […] Read more »

EFT Café – June 2015 – Intentional Energy Processes

Intentional Energy Processes (IEP) are a new set of tapping tools created by Steve Wells of www.eftdownunder.com. These processes are designed to help us easily let go of unwanted emotional baggage and to align with our deeper intentions. In standard EFT we work to dismantle limiting beliefs or unpleasant emotional reactions. In IEP the focus […] Read more »