There are three broad ways that people try to change their lives.
“One does not become enlightened by imagining figures of light, but by making the darkness concious.
In an article in the Radio Times this week, Chris Packham co presenter of the BBC SpringWatch TV program told the interviewer:
accept: to receive willingly compassion: sympathetic consciousness of others distress with a desire to relieve it
As you can see there is a different look and feel to the Practical Wellbeing website.
A few days ago I was listening to a recording about Radical Acceptanceby Tara Brach, a psychotherapist and meditation teacher who recounted this story which gave me quite a jolt.