How To Neutralise Limiting Beliefs With Exception Tapping
We need beliefs, they are a simplification, a rule of thumb about how the world works and what things mean.
3 Perspectives Tapping
Somebody once observed that 90% of our problems talk back.
How To Relieve Stress With EFT
Last week I had the annual ritual of the MOT. The garage I use is some way from the centre of Newcastle so I have to leave the car there at 8:30 in the morning, take a bus into town then sit in a coffee shop and work until the garage call to give me the bad news.
A Patterdale Terrier's Guide To Stress Relief
Always meditate on whatever causes resentment - Tibetan Buddhist training guideline
How To Flip Your Limiting Beliefs With EFT
The Belief Flip is a simple EFT process for neutralising many types of limiting beliefs quickly and easily.
The Curse Of Premature Reassurance
You probably cut yourself when you were a kid. Maybe you fell off your bike, or stepped barefoot on broken glass.
Do you have more negative emotions than you need?
Do you ever get a bad feeling you can’t shake off?
Dissolving Identity Beliefs - Presentation
This is a ‘slidecast’ of my talk about Dissolving Unhelpful Identity Beliefs presented at the EFT Gathering at Ilkely in January 2011.
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Tapping Into Hidden Emotions
Three Memories And A Fantasy
