Healing Self Blame Through Tapping
If you burnt the toast this morning as you were making breakfast you could say that you blamed yourself for the mistake.
To Heal And Be Healed For The Common Good
heal (verb) : Old English hælan ‘cure; save; make whole, sound and well,’ from Proto-Germanic hailjan, literally ‘to make whole’
Why am I making no progress?
Some people feel like they are making no progress in their therapy or self-development.
How Our Words Make Us Stuck And What To Do About It
People often feel stuck. Stuck with a problem, not able to change the way that they think, feel or act because they are depressed, or their relationship is broken, or they can’t overcome their resistance.
Is Your Inner Critic Making A Mistake?
Lots of people are hard on themselves. Some people are very hard on themselves.
Relationships: The Four Horsemen Of The Apocalypse
In this short and powerful video John Gottman describes the sure-fire attitudes and behaviours that mess up personal relationships.
Greater Self-Acceptance In 3 Parts
Many people struggle to accept themselves, some people even hate themselves.
Who do you want them to become?
Seth Godin is one of my favourite authors. He is an American business writer, but don’t let that title put you off.
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Tapping Into Hidden Emotions
Three Memories And A Fantasy
