therapy

    The 7 Problems Of Miracle Cures

    The 7 Problems Of Miracle Cures

    14 Jan 2013

    We have a love affair with miracles. Most of us have been brought up on a diet of miracles in our fairy stories, our religious traditions and popular culture.

    8 Ways You Stop Yourself Changing

    8 Ways You Stop Yourself Changing

    06 Nov 2012

    Even though this article focuses on EFT these blocks apply to whatever self-help modality you are using

    Intensive Care Units Can Be Traumatic

    Intensive Care Units Can Be Traumatic

    15 Oct 2012

    It probably won’t come as much of a surprise to you that being in an Intensive Care Unit can be a traumatic experience, but an article from the BBC, Intensive care ‘has lasting impact on mental health’, reports on research about just how negative an experience it can be.

    The Wisdom Of X-Ray Specs

    The Wisdom Of X-Ray Specs

    16 Jul 2012

    You know the stress response don’t you? Someone says something, does something or even just looks at you in a particular way and your anxiety level shoots up.

    Why Understanding Your Problems Is Not The Same As Solving Them

    Why Understanding Your Problems Is Not The Same As Solving Them

    17 May 2012

    I am amazed how many people think it is more important to know about the problem rather than do something about it.

    Why what you learnt about yourself might be all wrong

    Why what you learnt about yourself might be all wrong

    11 May 2012

    We are brilliant learners. If we are lucky we can grow up to become physicists, philosophers, saints or sages.

    Does EFT work by distraction?

    Does EFT work by distraction?

    27 Feb 2012

    When I have demonstrated EFT to a new client or a group of trainees and they have softened a memory or neutralised a bad feeling, they start to look around for an explanation, something to account for the way their feelings changed abruptly.

    EFT Practitioner's Handbook Of Addiction, Self-Harm & Eating Disorders

    EFT Practitioner's Handbook Of Addiction, Self-Harm & Eating Disorders

    15 Feb 2012

    This small book is a brief, but thorough, introduction to working with addictions, self-harm and eating disorders, by Masha Bennett, a UKCP Registered Psychotherapist and AAMET Practitioner and Trainer