therapy

    Are you having trouble with your identities?

    Are you having trouble with your identities?

    20 Jun 2011

    Do I contradict myself? Very well then I contradict myself; (I am large, I contain multitudes.

    Have You Decided To Be Free?

    Have You Decided To Be Free?

    16 Jun 2011

    A short while ago I was running an AAMET EFT Level 1 training in Newcastle and one of the participants asked me a question I’ve never been asked before.

    What's your true value?

    What's your true value?

    01 Jun 2011

    Many people accept what they have been told about themselves. If it’s been complementary and supportive then it’s easy to think well of yourself.

    Jen In The Art Of Therapy

    Jen In The Art Of Therapy

    01 Apr 2011

    This might come as a bit of a shock to Sigmund Freud and some religious figures who assume that we are, at heart, self centred beasts only interested in meeting our own needs.

    Why I Hate 'Come Dine With Me'

    20 Feb 2011

    My partner, Karen, loves ‘Come Dine With Me'. I can’t stand it, and I’ve just realised one of the reasons why.

    The Curse Of Premature Reassurance

    The Curse Of Premature Reassurance

    14 Feb 2011

    You probably cut yourself when you were a kid. Maybe you fell off your bike, or stepped barefoot on broken glass.

    Dissolving Identity Beliefs - Presentation

    Dissolving Identity Beliefs - Presentation

    08 Feb 2011

    This is a ‘slidecast’ of my talk about Dissolving Unhelpful Identity Beliefs presented at the EFT Gathering at Ilkely in January 2011.

    Stop Trying To Change The World!

    Stop Trying To Change The World!

    12 Dec 2010

    Disclaimer: In a series of articles I’m going to talk about how I think ‘people' go about making, or avoiding, change in their lives.