The early bird discount date is fast approaching for the first ChangeCamp+Plus workshop which takes place on Saturday February 4th, 2012. ChangeCamp+Plus gives you an opportunity to have a deeper experience of the kind of work ChangeCamp presenters do at an affordable price. There are six presentations, three in the morning and three in the [...] Read more »
Cinderella And The Two Ugly Sisters: Self-compassion, self-esteem and self-criticism.
“The greatest sickness known to man or woman is called self-esteem. If you have self-esteem, then you’re sick, sick, sick, because you say: I’m okay because I do well and because people love me, so when I do poorly, which I’m a fallible human and will, and people hate me because they may jealously hate [...] Read more »
Only 4 Days To Go To The Autumn ChangeCamp
There are just four days to go before the 2011 Autumn ChangeCamp in Newcastle. Presentations As usual there is a great line up of presentations and presenters on all areas of the psychology of change. Mini workshops on Mindfulness, EFT, Metaphors, The Vision Quest to name just a few. Here’s the full list: Introduction to [...] Read more »
Leslie's Story – "I am second best"
Part of my work with people involves helping them free themselves from old identities, ideas and feelings about themselves that are no longer useful. This extract from a client session describes the Identity Relief process that I use as part of that work. I have been working with Leslie (not her real name) for a [...] Read more »
Is Your Inner Critic Toxic?
I’ve recently read the article Three Steps To Confronting Your Inner Critic by Olga SantoTomásMonroe. I was struck be the combative tone of the article. “We all know who our Inner Critic is—the internal voice that is our own worst enemy, judge, and jury that paralyzes our ability to go after what we want. Our [...] Read more »
