“Compound interest arises when interest is added to the principal, so that from that moment on, the interest that has been added also itself earns interest.” It’s so easy to forget that we have EFT to use as a day-to-day tool to make life a bit easier. When disaster strikes and we have major upsets [...] Read more »
Self-Hate Speech And How To Stop It
Hate speech laws in the United Kingdom are found in several statutes. Expressions of hatred toward someone on account of that person’s colour, race, nationality (including citizenship), ethnic or national origin, religion, or sexual orientation is forbidden. Any communication which is threatening, abusive or insulting, and is intended to harass, alarm, or distress someone is [...] Read more »
The Futility Of Reassurance
Have you ever overheard, or been in, a conversation like this? “Is there something wrong with me?” “No, not at all.” “Are you sure?” “Yes of course.” “I don’t feel that I’m a good person.” “You are a great person! Funny, generous and thoughtful.” “I don’t think I’m like that very often. I’m not a [...] Read more »
Stepping Back From Negative Thoughts
We do lots of thinking every day. Our thoughts come and go constantly from the moment we awake until the moment we fall asleep. Each of these thoughts has an effect on us. Many thoughts trigger emotional states in us for good or ill Thoughts like this probably make us feel good: "that chocolate cake [...] Read more »
3 Perspectives Tapping
Somebody once observed that 90% of our problems talk back. Because of our histories with people we are easily triggered by their expressions, body language, tone of voice and the ideas we have about what they are thinking. Sometimes these reactions can be a very painful and tangled knot to unravel. The 3 Perspective Tapping [...] Read more »
