We have a love affair with miracles. Most of us have been brought up on a diet of miracles in our fairy stories, our religious traditions and popular culture. Ever since the princess kissed the frog turning him into a prince we have had a fascination with miracle cures – the single act that changes [...] Read more »
Mr Rogers On Seeing The Newtown News Differently
After the recent traumatic events in Newtown, Connecticut it would be easy to lose hope under the weight of media coverage. The news media focuses relentlessly on the violence and destruction of the event and the pain and grief of the victims and their families. Just watching the news can be a traumatising event (and [...] Read more »
How To Draw A Better Map Of Your Inner World
Earlier this summer I climbed Scafell Pike, a mountain in the Lake District of Northern England. Like the rest of our wet summer this was a damp and cloudy day. Before we were half way up the mountain we were swallowed up in cloud and fog. Fortunately I had a map and a compass and [...] Read more »
How To Cope With Your Client’s “Stuff”
In my recent article “Is your client poisoning you?” I wrote about the potential interactions between client and therapist and said “Afterwards I do work to dismantle those unhelpful reactions in me (this is why ongoing self-development and clinical supervision is so important for therapists).” However, I didn’t say what I do to work with [...] Read more »
How To Find Your Limiting Beliefs With Just One Word!
Our limiting beliefs are a problem, not because they are hard to change, but because they are hard to find. There are many ways to neutralise limiting beliefs quickly and easily with EFT or other techniques. Unfortunately our limiting beliefs are often unconscious and unquestioned, a part of the fabric of our perceptions, which makes [...] Read more »
The 7 Habits Of Change
“First we make our habits, then our habits make us.” - Charles C. Noble It’s that time of year when New Year Resolution articles abound on websites, telling you how to choose and achieve your resolutions. I spent some time racking my brains to find a way of talking about them that is different and [...] Read more »
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