"If you think you can, or you think you can't – you're right" - Henry Ford When people say "I can" or "I can't" they are telling us the limits of what they think is possible for them in their world. I can't speak in public I can't fall in love I can't say that [...] Read more »
Leslie's Story – "I am second best"
Part of my work with people involves helping them free themselves from old identities, ideas and feelings about themselves that are no longer useful. This extract from a client session describes the Identity Relief process that I use as part of that work. I have been working with Leslie (not her real name) for a [...] Read more »
NLP Café – Trait Squares and Time Lines – July 20th
In this month's NLP Café, Andy Hunt will demonstrate two process to help you adopt the qualities you would like more of. There may be times in our lives when we could really use some more strength, awareness, joy or some trait that we don't seem to have enough of. In the first process of [...] Read more »
Is Your Inner Critic Toxic?
I’ve recently read the article Three Steps To Confronting Your Inner Critic by Olga SantoTomásMonroe. I was struck be the combative tone of the article. “We all know who our Inner Critic is—the internal voice that is our own worst enemy, judge, and jury that paralyzes our ability to go after what we want. Our [...] Read more »
A Simple, Portable Pick-Me-Up
Here’s a simple technique based on the NLP Solitaire process that can be a useful pick me up when you are feeling a little down. All you need is a pack of blank study cards and a little time to get things started. One way of thinking of these cards is as though they are [...] Read more »
