Do I really give therapy a bad name?

I recently found this comment by a guy called Robert Smyth posted on one of my webpages. If you read it, you will probably realise that it didn’t really fit with how I saw myself. I thought I’d write a short answer to each of his criticisms, but it turned out to be a longer […] Read more »

Training – Special Offer Just For ‘Tappers’ Who Want To Heal The ‘Inner Child’

As you may know I’ve been developing a collection of processes I call Identity Healing since 2010 as a way of working with entrenched patterns of emotion and behaviour that are often installed during childhood. These patterns are like younger versions of ourselves that come to the fore in stressful situations. If you’ve been in […] Read more »

Tapping Into Our Shadow

A man was walking home late one night when he saw the Mulla Nasrudin searching under a street light on hands and knees for something on the ground. “Mulla, what have you lost?” he asked.“The key to my house,” Nasrudin said.“I’ll help you look,” the man said.Soon, both men were down on their knees, looking […] Read more »

To Heal And Be Healed For The Common Good

heal (verb) : Old English hælan “cure; save; make whole, sound and well,” from Proto-Germanic hailjan, literally “to make whole” In 2005 I had an odd experience which crystallised my reasons for doing the work that I do. It’s taken me several years to unpack that experience and I’m still figuring out the implications. I […] Read more »

Healing Self Blame Through Tapping

If you burnt the toast this morning as you were making breakfast you could say that you blamed yourself for the mistake. It’s not such a bad mistake, you would probably get over it by lunch time. But, what if you always blamed yourself for everything. That would be a very different experience: you might give yourself a […] Read more »

Why am I making no progress?

Some people feel like they are making no progress in their therapy or self-development. Whatever they do, things seem to stay just as bad as before. It can be both discouraging and frustrating, some people even give up trying. To understand one of the reasons for making no progress (and some ideas to help get […] Read more »

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