"If you think you can, or you think you can't – you're right" - Henry Ford When people say "I can" or "I can't" they are telling us the limits of what they think is possible for them in their world. I can't speak in public I can't fall in love I can't say that [...] Read more »
NLP Café – Trait Squares and Time Lines – July 20th
In this month's NLP Café, Andy Hunt will demonstrate two process to help you adopt the qualities you would like more of. There may be times in our lives when we could really use some more strength, awareness, joy or some trait that we don't seem to have enough of. In the first process of [...] Read more »
How To Neutralise Limiting Beliefs With Exception Tapping
We all believe things about ourselves and our world. We need beliefs, they are a simplification, a rule of thumb about how the world works and what things mean. If we didn't have them we would have to re-invent our understanding of the world everyday. Some of these beliefs are helpful: If I speak up [...] Read more »
3 Perspectives Tapping
Somebody once observed that 90% of our problems talk back. Because of our histories with people we are easily triggered by their expressions, body language, tone of voice and the ideas we have about what they are thinking. Sometimes these reactions can be a very painful and tangled knot to unravel. The 3 Perspective Tapping [...] Read more »
A Simple, Portable Pick-Me-Up
Here’s a simple technique based on the NLP Solitaire process that can be a useful pick me up when you are feeling a little down. All you need is a pack of blank study cards and a little time to get things started. One way of thinking of these cards is as though they are [...] Read more »
