Is the way that you are thinking keeping you stuck? How we think about ourselves and our world has a huge impact on the quality of our experience, how we perceive our world and what we can do to change it. One way of getting ourselves stuck in our thinking is to turn our experience [...] Read more »
EFT Café – April 10th – Clearing The Way To Getting From What You Don’t Want To What You Do Want
Most of us have a list of things that we don’t want. We might not want to be unfit, overweight, disorganised, lazy, and so on. Our list of “don’t wants” could be quite long. However much we don’t want these things somehow they can seem difficult to change. In this month’s EFT Cafe Andy Hunt [...] Read more »
EFT Level 1 – Stockton On Tees – March 9, 2013
Emotional Freedom Techniques (EFT) is a simple, yet very effective, healing process that uses your body’s built-in stress relief system. By tapping with the fingertips on the ends of acupuncture meridians you can reduce, or eliminate, all types of negative emotions including fears, anger, phobias, grief, traumatic memories, stress and anxiety. EFT can also relieve [...] Read more »
How To Take Advantage Of A Lifetime’s Personal Development Experience
I’ve always been interested in personal change and development. I’ve been to encounter groups, Gestalt workshops, meditation retreats and trained in all sorts of different ways of improving the way I felt about myself and my life. In 2004 I discovered Emotional Freedom Techniques (EFT). At that time I had been learning and using Neuro [...] Read more »
EFT Café – Jan 9th – Are Your Adjectives Holding You Back?
The beginning of January is typically the season of setting resolutions and trying to do something different. The end of January is typically the season of giving up and going back to business as usual. There’s something about doing some tasks that makes them more difficult to do than others. Most people would rather [...] Read more »
EFT Level 1 – Newcastle upon Tyne – January 2013
Emotional Freedom Techniques (EFT) is a simple, yet very effective, healing process that uses your body’s built-in stress relief system. By tapping with the fingertips on the ends of acupuncture meridians you can reduce, or eliminate, all types of negative emotions including fears, anger, phobias, grief, traumatic memories, stress and anxiety. EFT can also relieve [...] Read more »
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