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	<title>Comments for practical wellbeing</title>
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	<link>http://www.practicalwellbeing.co.uk</link>
	<description>Andy Hunt, Therapy &#38; Training in the North East of England, andy@practicalwellbeing.co.uk, 0754 700 9116</description>
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		<title>Comment on Is Your Client Poisoning You? by Frances Soda</title>
		<link>http://www.practicalwellbeing.co.uk/2012/02/05/is-your-client-poisoning-you/#comment-356</link>
		<dc:creator>Frances Soda</dc:creator>
		<pubDate>Sun, 05 Feb 2012 18:05:20 +0000</pubDate>
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		<description>Absolutely. I&#039;m with you on this issue. Our clients pick up our acceptance that whatever they reveal is okay. No judgment. No right or wrong. It just is. It allows for deep healing. Thanks for your clear presentation of these ideas.</description>
		<content:encoded><![CDATA[<p>Absolutely. I&#8217;m with you on this issue. Our clients pick up our acceptance that whatever they reveal is okay. No judgment. No right or wrong. It just is. It allows for deep healing. Thanks for your clear presentation of these ideas.</p>
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		<title>Comment on How To Find Your Limiting Beliefs With Just One Word! by Frances Soda</title>
		<link>http://www.practicalwellbeing.co.uk/2012/01/11/how-to-find-your-limiting-beliefs-with-just-one-word/#comment-355</link>
		<dc:creator>Frances Soda</dc:creator>
		<pubDate>Sun, 05 Feb 2012 17:58:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.practicalwellbeing.co.uk/?p=2838#comment-355</guid>
		<description>I love this article. One of my favourite words for finding limiting beliefs is &quot;but&quot;. I would do it but I&#039;m too old, too young, too fat etc. etc.</description>
		<content:encoded><![CDATA[<p>I love this article. One of my favourite words for finding limiting beliefs is &#8220;but&#8221;. I would do it but I&#8217;m too old, too young, too fat etc. etc.</p>
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		<title>Comment on How To Find Your Limiting Beliefs With Just One Word! by Puja Kanth Alfred</title>
		<link>http://www.practicalwellbeing.co.uk/2012/01/11/how-to-find-your-limiting-beliefs-with-just-one-word/#comment-335</link>
		<dc:creator>Puja Kanth Alfred</dc:creator>
		<pubDate>Sat, 21 Jan 2012 05:08:24 +0000</pubDate>
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		<description>Yes, you&#039;re right. Hard to believe, but once they learn how to focus on and recognize these thoughts, they find it very helpful.</description>
		<content:encoded><![CDATA[<p>Yes, you&#8217;re right. Hard to believe, but once they learn how to focus on and recognize these thoughts, they find it very helpful.</p>
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		<title>Comment on How To Find Your Limiting Beliefs With Just One Word! by Andy</title>
		<link>http://www.practicalwellbeing.co.uk/2012/01/11/how-to-find-your-limiting-beliefs-with-just-one-word/#comment-333</link>
		<dc:creator>Andy</dc:creator>
		<pubDate>Fri, 20 Jan 2012 07:25:35 +0000</pubDate>
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		<description>I imagine that might be something they find hard to believe. Those thoughts can be very convincing.</description>
		<content:encoded><![CDATA[<p>I imagine that might be something they find hard to believe. Those thoughts can be very convincing.</p>
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		<title>Comment on How To Find Your Limiting Beliefs With Just One Word! by Puja Kanth Alfred</title>
		<link>http://www.practicalwellbeing.co.uk/2012/01/11/how-to-find-your-limiting-beliefs-with-just-one-word/#comment-332</link>
		<dc:creator>Puja Kanth Alfred</dc:creator>
		<pubDate>Fri, 20 Jan 2012 06:00:19 +0000</pubDate>
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		<description>Very clearly explained Andy!

I often tell my clients - &quot;Your thoughts are not facts&quot;.</description>
		<content:encoded><![CDATA[<p>Very clearly explained Andy!</p>
<p>I often tell my clients &#8211; &#8220;Your thoughts are not facts&#8221;.</p>
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		<title>Comment on How To Find Your Limiting Beliefs With Just One Word! by Andy</title>
		<link>http://www.practicalwellbeing.co.uk/2012/01/11/how-to-find-your-limiting-beliefs-with-just-one-word/#comment-327</link>
		<dc:creator>Andy</dc:creator>
		<pubDate>Tue, 17 Jan 2012 20:07:38 +0000</pubDate>
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		<description>Thanks, I&#039;ll do my best to keep up the standard</description>
		<content:encoded><![CDATA[<p>Thanks, I&#8217;ll do my best to keep up the standard</p>
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		<title>Comment on How To Find Your Limiting Beliefs With Just One Word! by Junda</title>
		<link>http://www.practicalwellbeing.co.uk/2012/01/11/how-to-find-your-limiting-beliefs-with-just-one-word/#comment-326</link>
		<dc:creator>Junda</dc:creator>
		<pubDate>Tue, 17 Jan 2012 19:55:14 +0000</pubDate>
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		<description>Andy
Thank You so much for your comments and HELP
You are quickly becoming one of my favorite EFT people!!!</description>
		<content:encoded><![CDATA[<p>Andy<br />
Thank You so much for your comments and HELP<br />
You are quickly becoming one of my favorite EFT people!!!</p>
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		<title>Comment on Stop Trying To Change The World! by Andy</title>
		<link>http://www.practicalwellbeing.co.uk/2010/12/12/stop-trying-to-change-the-world/#comment-317</link>
		<dc:creator>Andy</dc:creator>
		<pubDate>Thu, 12 Jan 2012 15:19:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.practicalwellbeing.co.uk/?p=1537#comment-317</guid>
		<description>Ouch, that must of hurt! 

Sorry about the holiday and congratulations about managing to reframe it. I would like to think I&#039;d be able to be as philosophical in that situation, but I&#039;m not sure. 

Good luck for the next one.</description>
		<content:encoded><![CDATA[<p>Ouch, that must of hurt! </p>
<p>Sorry about the holiday and congratulations about managing to reframe it. I would like to think I&#8217;d be able to be as philosophical in that situation, but I&#8217;m not sure. </p>
<p>Good luck for the next one.</p>
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		<title>Comment on How To Find Your Limiting Beliefs With Just One Word! by Andy</title>
		<link>http://www.practicalwellbeing.co.uk/2012/01/11/how-to-find-your-limiting-beliefs-with-just-one-word/#comment-316</link>
		<dc:creator>Andy</dc:creator>
		<pubDate>Thu, 12 Jan 2012 15:15:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.practicalwellbeing.co.uk/?p=2838#comment-316</guid>
		<description>Well, &quot;clarity begins at home&quot;, as they say :)</description>
		<content:encoded><![CDATA[<p>Well, &#8220;clarity begins at home&#8221;, as they say <img src='http://www.practicalwellbeing.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Stop Trying To Change The World! by Mona Cochrane</title>
		<link>http://www.practicalwellbeing.co.uk/2010/12/12/stop-trying-to-change-the-world/#comment-315</link>
		<dc:creator>Mona Cochrane</dc:creator>
		<pubDate>Thu, 12 Jan 2012 14:50:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.practicalwellbeing.co.uk/?p=1537#comment-315</guid>
		<description>I have had a Caribbean Cruise booked since end of Jfanuary 2011 for 5th January to 19th January 2012.  On 4th January 2012  I could not find my passport and subsequently have lost the holiday which cost me a lot of money and I feel that I have missed the company of the friends I was going with, the winter sun etc.     I am a person that generally takes responsibility in situations for my actions.    I am skilled in NLP EFT etc. which often helps me to obtain better outcomes.   After my initial emotional reaction which stopped me from seeing solutions e.g. like catching a later flight if a passport could be obtained I find that taking the responsibility for mislaying the passport (which still has not been found and I have applied for a replacement)   I have identified the &#039;real problem&#039;.     This is that I can&#039;t forgive myself for not gathering my documents together sooner when the problem would have been identified and given me the time perhaps of effecting a solution e.g. obtaining a new passport in time to go on my holiday.     I have taken the responsibility for causing the problem but what I find difficult is forgiving myself for not creating the time to effect a better solution.   Reading your article has allowed me to reframe the problem and the emotional charge which is around losing the sun, sea and fun of the holiday is actually about forgiving myself for causing the loss of the passport.   I was &#039;blaming&#039; the run up to the holiday when for a few weeks I felt as if I had too much to do to get ready to go away ...  However, one of my sons said that it was a situation that could happen to anyone and I must now accept it has happened to me and move on.    Thanks Andy always good learning from your articles.</description>
		<content:encoded><![CDATA[<p>I have had a Caribbean Cruise booked since end of Jfanuary 2011 for 5th January to 19th January 2012.  On 4th January 2012  I could not find my passport and subsequently have lost the holiday which cost me a lot of money and I feel that I have missed the company of the friends I was going with, the winter sun etc.     I am a person that generally takes responsibility in situations for my actions.    I am skilled in NLP EFT etc. which often helps me to obtain better outcomes.   After my initial emotional reaction which stopped me from seeing solutions e.g. like catching a later flight if a passport could be obtained I find that taking the responsibility for mislaying the passport (which still has not been found and I have applied for a replacement)   I have identified the &#8216;real problem&#8217;.     This is that I can&#8217;t forgive myself for not gathering my documents together sooner when the problem would have been identified and given me the time perhaps of effecting a solution e.g. obtaining a new passport in time to go on my holiday.     I have taken the responsibility for causing the problem but what I find difficult is forgiving myself for not creating the time to effect a better solution.   Reading your article has allowed me to reframe the problem and the emotional charge which is around losing the sun, sea and fun of the holiday is actually about forgiving myself for causing the loss of the passport.   I was &#8216;blaming&#8217; the run up to the holiday when for a few weeks I felt as if I had too much to do to get ready to go away &#8230;  However, one of my sons said that it was a situation that could happen to anyone and I must now accept it has happened to me and move on.    Thanks Andy always good learning from your articles.</p>
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