EFT Café

The EFT Café is an Emotional Freedom Techniques (EFT) practice group in Newcastle in the North East of England. It’s open to anyone who knows how to tap. We aim to practice together developing our skills for the common good.

Just in case you were wondering, EFT Café is not a coffee shop, but we do aim to be an informal environment where people can meet and enjoy themselves.

January 2010

How to use EFT to make those resolutions last longer than the 31st of January.

Have you ever had the same resolution year after year that only ever makes it to February?

Have you ever had a project that you really would like to complete to find that you couldn’t even start?

Have you ever had a project that you did start only to find that somehow it all grinds to a halt?

We often have things we want to do, goals we would like to achieve but somehow we get stuck. We may try our hardest but we find ourselves sabotaging our efforts or ‘driving with one foot on the brake’.

If this has ever happened to you then you will appreciate how frustrating or disheartening it can be.

In this month’s EFT Café Andy Hunt will guide thorough ‘The Ultimate Truth Statement’ process designed by EFT Master and Coach Lindsay Kenny. This process uses EFT to uncover and resolve the blocks that are getting in the way of achieving those goals.

The EFT Café is on Wednesday 13th January between 7pm and 9pm in the Coleman Teaching Centre at St Oswald’s Hospice. The cost is just £10.

Note: You will need some experience of EFT to attend.

Photo courtesy of katerha

February 2010

March 2010

EFT Café Manifesto

There’s a lot of pain and suffering in the world at large and closer to home. EFTers can do much to ease that pain. But they must be skilled, and that takes practice. The EFT Café is intended to provide a local opportunity for EFTers to practice and develop those skills and give yourself some benefit whilst you are doing it.

Personal Development

I believe EFT Practitioners want to be inspiring and effective examples of EFT and they can be, if they first develop the habit of using EFT on themselves. Whilst every EFTer had an opportunity to work on some of their issues during training, the emphasis was on learning the technique and not on personal growth. The EFT Café provides a safe space where we can pursue our own personal development using EFT, knowing that we can be helped by other EFTers.

The EFT Café gives us the opportunity to become well integrated and flexible people who understand EFT through and through.

Practising Skills

During the EFT training, at Level 1 or Level 2, we get exposed to a large amount of information; concepts, techniques and processes. In the EFT Café we can take these ideas and practice them until they are second nature. So that when we work with clients, or on our own, we have these techniques at our fingertips. It’s an opportunity to practice to make perfect.

EFT Community Development

This is a place to explore how EFT may be useful in meeting community needs. It’s a place to network and discuss how skills can be used for the common good.

Organisation

Meeting nights – for the immediate future the EFT Café will meet on the second Wednesday of each month 7pm and 9pm. Each session costs £10. I intend that the meetings will be consistent, starting and ending on time. The café will keep regular hours regardless of who shows up. You don’t need to attend all time, you can drop in whenever you want to. My aim is that no one ever leaves the EFT Café feeling they’ve wasted their time.

Requirements

There are only two requirements to attend:

1. You know the basics of EFT.
2. You take responsibility for your own well being. While I hope these sessions will be very therapeutic, they are not intended as a substitute for therapy.

Cost: £10

For more information drop me a line.