Stockton on Tees, Saturday 9th March 2013
Notice: This training has been postponed until later this year
This AAMET approved one-day training shows you how to use Emotional Freedom Techniques (EFT) as a simple and versatile way of improving your emotional life.
Do you often feel anxious or stressed?
Sometimes anxiety or other negative emotions can really interfere with your life stopping you from doing the kinds of things you’d really like to. After this course you’ll have a simple method for substantially reducing the negative emotions in your life and giving you much more freedom.
Are you a hostage to the past?
Are you haunted by the past, bothered by old unpleasant memories. When you finish this course you’ll be able to neutralise those memories and break free of the past.
Do you suffer from physical symptoms or pain?
Sometimes physical symptoms, especially pain, can make life quite unpleasant. At the end of this course you will have a way of relieving symptoms and feeling comfortably relaxed.
Having trouble giving up things that are bad for you?
Chocolate, cigarettes, nail-biting and other compulsive habits can be very frustrating, sometimes willpower alone is just not enough. After this course you will have a way to reduce or even eliminate those compulsions so that you may not need any willpower to make those changes.
What is EFT?
Emotional Freedom Techniques (EFT) invented by Gary Craig is one of the new ‘Energy Psychology’ methods that are spreading around the world. It’s easy to learn and use and has a high rate of success.
EFT is a simple, yet very effective, healing process that uses your body’s built in stress relief system. By tapping with your fingertips on the ends of acupuncture meridians you can reduce, or eliminate, all types of negative emotions including fears, anger, phobias, grief, traumatic memories, stress and anxiety. EFT can also relieve many physical conditions that may have an emotional component, such as headaches, muscle stiffness, pain, food cravings, smoking, itching and nail-biting.
This one-day AAMET EFT Level 1 training is designed to give you a thorough introduction to EFT and give you the skills and confidence to use it beyond the training room.
The training includes
- Introduction to EFT and “The Basic Recipe”
- Principles of EFT and the “simple version”
- Working on everyday problems with EFT.
- How to neutralise unpleasant memories with EFT.
- Working with cravings and physical issues.
- How to use EFT in daily life.
Important: These EFT Level 1 Training courses are designed to show you how to use EFT to relieve your own issues and to do simple work with family and friends. This is not a substitute for personal therapy, nor will it train you to be an EFT therapist in your own right, though you may use the certificate to attend an EFT Level 2 course for further training.
The course includes a full manual and all training materials. At the end of the training day you will receive an AAMET EFT Level 1 Attendance Certificate which is required if you want to progress to the EFT Level 2 training to add EFT to your professional tool box.
“I first got interested in EFT after a friend of mine overcame her fear of flying by working with Andy. I was bowled over by EFT when I first started to use it after learning it from manuals on the Internet. It seemed pretty weird but it worked so well! So I wanted to use it in my work with people with common mental health problems … The course was matter of fact, fun and easy to follow … for the price it was one of the best training days I have ever enjoyed and extremely useful too”
“The Level 1 course was fantastic. Lots of ’stuff’ to work on both on the day and afterwards. I particularly appreciate the ‘craving’ technique as I’m now totally Pringle free. No craving, no desire, nothing. How good is that? … There was nothing about the day I did not enjoy or feel could be done better. The group size was small and that possibly made my enjoyment more memorable. Your style was informal and informative.”
“Excellent day. Very interactive with lots of practice. Will highly recommend this to colleagues.”
Where, when and how much?
9:30 am to 5:30 pm on
Saturday, 9th March 2013 at The Seven Wellbeing Centre, Butterwick Hospice, Middlefield Road, Stockton on Tees, TS19 8XN
Early Bird Discount: If you book your place before February 22nd this training cost just £75.
From February 22nd the price rises to £95.
There are only 18 places available on this course, book early to avoid missing out on big savings and an excellent workshop