How To Tap Into The Gifts Of The Shadow

In ‘How can the people who annoy you help you get more from your tapping?’ I wrote about a tapping technique that can help you work with the ‘negative’ parts of the ‘shadow’. Using people’s ability to annoy us we can identify some of the disowned parts of ourselves that need to be released with […] Read more »

EFT Gathering 4×4 – Ilkley, 29th & 30th April 2017

Gwyneth Moss, EFT Master and organiser of the annual EFT Gathering is organising a new form of workshop for anyone who wants to develop their tapping skills. The 4×4 event is a two day set of four workshops (followed by an optional day long workshop by Gwyneth). There are four presenters, one of whom just […] Read more »

Your Life In Their Hands?

There’s so much more to EFT than just tapping Imagine the scene: Dave is at home, slumped on his sofa in front of the TV watching a boxed set of ER. He starts to feel a little unwell, his chest hurts and he has a pain in his left arm. He has seen enough episodes […] Read more »

EFT Cafe – 8th February 2017 – To-Do Tapping

Now that January has passed and the resolutions are wearing thin it’s time for to look for ways to get things done that don’t just rely on willpower and resolution excitement. To get things done we have to pass through (at least) four stages between wanting something and doing what needs to be done to […] Read more »

EFT Café – 11th January 2017 – Failing Your Way To New Year Resolution Success!

Have you ever had New Year’s Resolutions that scarcely made it into February? You are not alone, three quarters of all New Year Resolutions fail. What if you could use the potential failure of your New Year’s Resolution to improve your chances of success? We often spend a lot of time analysing our failures (some […] Read more »

EFT Cafe – 14th December 2016 – Tapping Into Kindness

Tapping Into Kindness

Christmas is (or used to be) the season of goodwill to all. ​For most of us spreading goodwill to all is much easier in theory than in practice. In the Buddhist tradition there are specific practices designed to help us develop our ability to be kind and friendly to others. The spirit of friendly kindness […] Read more »