Neutralizing difficult memories with EFT is straightforward, by soothing one memory at a time you can work your way through troublesome memories to get relief from the past.
EFT is an excellent way to resolve traumas and change beliefs: these are powerful interventions and can have dramatic consequences in our lives.
A central tenet of EFT / Tapping is that most of our emotional problems have a history.
Since Gary Craig invented Tapping / EFT (Emotional Freedom Techniques) back in the 1990’s there has been an explosion of different varieties of ‘tapping techniques’.
Imagine you are driving down a road. It’s a wide road and you are the only car on the road.
A few weeks ago I visited my sister who still lives in my home town in rural North Wales.
AAMET International (AAMET) has changed its name to EFT International (EFTi)