Defusing multiple memories with Intention Tapping - The Album Technique
Neutralizing difficult memories with EFT is straightforward, by soothing one memory at a time you can work your way through troublesome memories to get relief from the past.
The Stunt Double Process
EFT is an excellent way to resolve traumas and change beliefs: these are powerful interventions and can have dramatic consequences in our lives.
Tracking Down The Right Memory With 3 Questions
A central tenet of EFT / Tapping is that most of our emotional problems have a history.
What Does Intention Tapping Add To EFT?
Since Gary Craig invented Tapping / EFT (Emotional Freedom Techniques) back in the 1990’s there has been an explosion of different varieties of ‘tapping techniques’.
The Road Of Fire And Ice
Imagine you are driving down a road. It’s a wide road and you are the only car on the road.
Intention Tapping Is Not Just For Soothing Angry Drivers
A few weeks ago I visited my sister who still lives in my home town in rural North Wales.
AAMET Has Become EFT International
AAMET International (AAMET) has changed its name to EFT International (EFTi)
Repair and Prepare: Tapping Your Way Out Of Repetitive Stress
How many times have you had the thought “Oh no, not again!
Latest Posts
Three Memories And A Fantasy
Tapping For Problems That Aren't There
