Three Ways To Change Your Life
There are three broad ways that people try to change their lives.
Facing up to the shadow
“One does not become enlightened by imagining figures of light, but by making the darkness concious.
Chris Packham and Self Aversion
In an article in the Radio Times this week, Chris Packham co presenter of the BBC SpringWatch TV program told the interviewer:
What is compassionate self acceptance?
accept: to receive willingly compassion: sympathetic consciousness of others distress with a desire to relieve it
The times, they are a changing
As you can see there is a different look and feel to the Practical Wellbeing website.
The child that was both seen and heard.
A few days ago I was listening to a recording about Radical Acceptanceby Tara Brach, a psychotherapist and meditation teacher who recounted this story which gave me quite a jolt.
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