How To Escape The Law Of Jante With EFT
There are lots of ways to be limited by our beliefs.
Stepping Back To Tap
Do you ever feel stuck? Stuck in an unpleasant or unhelpful mesh of thoughts and feelings that is hard to get out of.
How To Improve Your Tapping By Changing One Word
I’ve just been listening to a recording of a talk about “Focusing”, a therapeutic technique that came out of research done by one of Carl Rogers' colleagues Eugene Gendlin.
How To Thaw A Frozen Identity
In How Our Words Make Us Stuck And What To Do About It I described how we have a tendency to turn the fluid processes of life into solid mental objects.
How Our Words Make Us Stuck And What To Do About It
People often feel stuck. Stuck with a problem, not able to change the way that they think, feel or act because they are depressed, or their relationship is broken, or they can’t overcome their resistance.
Paradoxical Tapping
The opposite of a fact is falsehood, but the opposite of one profound truth may very well be another profound truth.
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Tapping Into Hidden Emotions
Three Memories And A Fantasy
