Sleeping your way to understanding
An interesting article in the New Scientist: While you slumber, your brain puts the world in order notes that during sleep we don’t only strengthen our memories but we also extract themes and rules from the masses of information we soak up during the day.
Seeing is believing
One of the principles of NLP is that we would be so overwhelmed by the huge amounts of sensory data entering our nervous systems that we have to filter out a lot of what comes in to conciousness.
Meridian Therapy on Video
If you’ve never experienced EFT it sounds far too silly to have any effect so I’ve been searching around on Google Video and You Tube for examples of EFT.
Quantum theory proves ... or, not!
Richard Petty, an English doctor, now living and working in the USA writes an informative and entertaining blog covering just about everything.
Tapping Video Online
It’s not EFT, but Thought Field Therapy (TFT), the direct antecedent to EFT.
CBT in the Guardian
There an interesting and thoughtful article in the Guardian Online about cognitive behavioural therapy or CBT, which is becoming the therapy du jour for the cash strapped NHS.
Frontiers: Wellbeing
I’ve just discovered a radio program (available over the net) about wellbeing first broadcast in the Frontier’s series on BBC Radio 4.
Avoiding negative influences
Most people would agree that negative thinking isn’t good for you.
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