Your Life In Their Hands?

There’s so much more to EFT than just tapping Imagine the scene: Dave is at home, slumped on his sofa in front of the TV watching a boxed set of ER. He starts to feel a little unwell, his chest hurts and he has a pain in his left arm. He has seen enough episodes […] Read more »

How your past can be running your present (and what to do about it)

EFT/Tapping is a wonderful self-help tool. You can use it to soothe difficult emotions and ease painful memories. It’s so good, you imagine that if you just tapped on the symptoms of your problem, relief would be quick to follow. Unfortunately, it doesn’t seem to work that way. A quick search on the internet will […] Read more »

What fake steamship stories can tell us about personal development

For every complex problem there is an answer that is clear, simple, and wrong. – H. L. Mencken There is an amusing and inspiring steamship story that is often told in trainings or workshops, it goes something like this. In the days of the old steamships a passenger liner broke down just before the entrance […] Read more »

The Enfolding – A Folk Tale Of Wounding And Healing

One of the problems of describing therapeutic techniques is that they can seem dry and remote. It occurred to me that writing a folk tale would be a good way to talk about the Identity Healing process in a way that spoke to the metaphorical part of ourselves that delights in a story. This tale […] Read more »

Identity Healing – Are Your Younger Selves Suffering?

If you look at your passport or your driving license you can see your name and your photo. Even if the photo is bad you can tell that it is you. You appear to be just one person. But is that true? On the outside you may project an image of calm, capability, or one […] Read more »

Do I really give therapy a bad name?

I recently found this comment by a guy called Robert Smyth posted on one of my webpages. If you read it, you will probably realise that it didn’t really fit with how I saw myself. I thought I’d write a short answer to each of his criticisms, but it turned out to be a longer […] Read more »

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