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Preemptive Hindsight

·6 mins
How to use mental rehearsal to explore the consequences of different choices before making them.

Explore The Implications

·5 mins
Understanding the implications of what you are being told can give you useful areas for processing

Imagine Your Enemy

·5 mins
How to use your clients imagination to defuse responses to difficult people

The Safety Ladder

·4 mins
A simple way to keep clients with intense issues feel safe doing difficult work

Tapping Into Hidden Emotions

·4 mins
A process for uncovering hidden emotions (a technique is for experienced practitioners only).

The Castle And The Cake

·6 mins
A fairy tale about why changing for the better in therapy can be so scary.