Posts

Intention Tapping is a very flexible self help and therapeutic set of tools

AAMET has changed into EFT International, a registered charity in the UK

A step by step approach to defuse ‘oh-no-not-again’ problems

Being ’natural’ doesn’t automatically make EFT/Tapping safe

Why looking for therapy tips on social media is fraught with danger.

Be careful which metaphors you choose to understand your life

Don’t diss your resistance, it’s trying to keep you safe!

A tapping process designed to help you tune into a genuine sense of gratitude.

Unpacking abstractions to make them easier to tap on

Understanding the difference between the two kinds of memories will help you defuse trauma more thoroughly

Some advice on how to safely work on your own issues using tapping

A powerful thought experiment to ease self-criticism

If you want to become an EFT Practitioner take it seriously

Are you in charge of what you do, or are you a victim of circumstance

Do you blame yourself for feeling the wrong feelings