Posts

Understanding the difference between the two kinds of memories will help you defuse trauma more thoroughly

Some advice on how to safely work on your own issues using tapping

A powerful thought experiment to ease self-criticism

If you want to become an EFT Practitioner take it seriously

Are you in charge of what you do, or are you a victim of circumstance

Do you blame yourself for feeling the wrong feelings

A talk I gave to counsellors about the development of the Identity Healing processes.

Using Intention Tapping to work with resistance

A tapping process to make challenging situations easier.

If you struggle to find the right words for tapping try this!

Sometimes you have to tap for your feelings about your feelings to make progress

Why tapping scripts are a bad idea for most problems

How to get a bit of distance from yourself for better tapping.

A case study in Identity Healing