Changing By Changing Your Feelings About Your Feelings
·5 mins
Sometimes you have to tap for your feelings about your feelings to make progress
Posts
Tapping In The 3rd Person For Better Self-Help
·6 mins
How to get a bit of distance from yourself for better tapping.
Your Life In Their Hands?
·8 mins
How can the people who annoy you help you get more from your tapping?
·6 mins
The people who annoy you can be surprisingly helpful in getting the most out of tapping
How To Unhook Negative Thoughts With EFT
·6 mins
An adaptation of the ACT ‘diffusion’ process to use tapping
What is the difference between Matrix Reimprinting and Identity Healing?
·6 mins
Although superficially similar these processes are very different
Tapping for more self-acceptance when you don't measure up
·9 mins
A simple technique for accessing self-acceptance.