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6 June 2014·6 mins

28 April 2014·6 mins

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27 January 2014·7 mins

23 January 2014·3 mins

9 January 2014·7 mins

18 December 2013·7 mins

26 November 2013·7 mins

6 November 2013·7 mins

Making changes over time is more likely to work than waiting for a miracle cure

23 October 2013·5 mins

How a slight change in how we focus our attention while tapping can pay off

29 August 2013·5 mins

How to work with resistance rather than against it

21 July 2013·6 mins

6 June 2013·5 mins